40.36% MSC Sustainably Sourced Atlantic Mackerel, 17.88% Organic Broccoli, 11.51% Whole Blackberries, 6.37% Organic Kale, 11.51% Organic British Egg, 4.29% Sustainably Hand Harvested Organic Scottish Seaweed, 2.08% Organic Wheatgrass, 2.08% Organic Pumpkin Seeds, Organic Hemp Seeds, 0.61% Sustainably Sourced Scandinavian Blue Mussel (MSC Certified), 0.61% Cleavers and 0.61% Nettles